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MindOverGut.com Home Programs Workshops & Presentations Research Books & Book Chapters Journal Articles 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2008 2007 2006 2005 2004 2003 Google Scholar Participate in Research Other GI Psychologists YouTube Videos About Links DISTRESS ASSESSMENT Select Page Welcome to Dedicated to helping individuals living with gastrointestinal conditions. MindOverGut.com Welcome to Dedicated to helping individuals living with gastrointestinal conditions. MindOverGut.com What is MindOverGut? MindOverGut is a website dedicated to helping improve the lives of those living with gastrointestinal conditions. It is owned and run by Associate Professor Simon Knowles a researcher and Clinical Psychologist based in Melbourne Australia. Simon is a recognised leading expert in the field of Psychogastroenterology, which is the application of psychological science and practice to gastrointestinal health and illness. Simon’s clinical and research interests relate to the biological and psychological interactions of gastrointestinal conditions and the brain-gut axis, particularly how to ameliorate the significant impact of living with chronic gastrointestinal conditions through psychological interventions. Simon is the creator of several websites that provide up-to-date information and free 5-week resilience programs for Irritable Bowel Syndrome ( IBS.Mindovergut.com ; formerly IBSclinic.org.au), Inflammatory Bowel Disease ( IBD.Mindovergut.com ; formerly IBDclinic.org.au), Gastroparesis ( Gastroparesis.Mindovergut.com ; formerly gastroparesisclinic.org), Coeliac Disease ( Coeliac.Mindovergut.com ) and Bladder and Bowel Anxieties (also known as shy bladder, shy bowel, and incontinence anxiety; BBA.Mindovergut.com ). Current stats about the MindOverGut eHealth resources and resilience programs % Free % Expert reviewed Users to date Feedback about the MindOverGut.com resilience programs I have nothing but gratitude for finding this program. Thank you! Thank you for this opportunity to give me strategies to manage my illness. I feel a lot better about ways to manage my health. Excellent program! It has helped me believe that I can, have and will continue to make positive changes. It is an incredible program and am thrilled I found it. This program has helped me not only deal with Gastroparesis symptoms but with psychological issues that have plagued my life. I have nothing but gratitude for finding this program. Thank you! Thank you for this opportunity to give me strategies to manage my illness. I feel a lot better about ways to manage my health. I was so pleased to find it & told my doctor about it. Doctors should promote this service! I’m so relieved to have found this program, it really breaks down where you can go wrong when you’re trying to self-manage the symptoms. In regard to psychological support I thought the program was spot on! About the 5-week psychologically-focused resilience programs developed by MindOverGut MindOverGut resilience programs: IBS.Mindovergut.com , IBD.Mindovergut.com , Gastroparesis.Mindovergut.com , and Coeliac.Mindovergut.com Websites that provide up-to-date information and free 5-week resilience programs for Irritable Bowel Syndrome ( IBS.Mindovergut.com ), Inflammatory Bowel Disease ( IBD.Mindovergut.com ), and Gastroparesis ( Gastroparesis.mindovergut.com ), and Coeliac Disease ( Coeliac.Mindovergut.com ). 100% free, evidence based, and expert developed Utilises well-established strategies taken from stress-management, cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) approaches Provides a range of psychological strategies which have been shown to be efficacious at addressing distress It’s based on your involvement – YOU ARE THE EXPERT – YOU know what you feel, think, and experience Focused on building upon your strengths and abilities, optimising your resilience to better manage gastrointestinal distress CLICK HERE Participate in research Help us learn more about gastrointestinal conditions and the interplay between the brain-gut axis. Please click the button below to access the currently available research projects being undertaken by Associate Professor Simon Knowles. Thank you for your interest in participating. CLICK HERE Copyright Associate Professor Simon Knowles, 2021 Website last updated: 30th...